Welcome to Soma Studios, LLC
At Soma Studios, we provide personalized, sustainable wellness and training support designed to meet you where you are - whether that’s in the gym, at home, or somewhere in between. Our mission is to help you build a strong, lasting relationship with movement that supports your lifestyle and well-being.
Find movement enjoyable & empowering with me!
Our Services
Soma Start Program
$275 - Pay-in-Full
$150 - Monthly (2 Months)
An 8-week personalized wellness program that helps you build a sustainable movement routine—at home or in the gym. With support, flexibility, and guidance tailored to your life, it’s movement that meets you where you are.
More Coming Soon!
Keep an eye out for more programs coming soon!
Schedule a Call
Have questions or concerns? Feel free to book a call with me! I would be more than happy to answer any questions you have.
Featured Products
$25
$25
$48
I grew up in dance and gymnastics from the time I was 3, and for years, movement was second nature. But as I got older, my body started reacting in ways I couldn’t explain. For nearly four years, I struggled silently, constantly feeling like I was falling short. I pushed through workouts, held myself to an all-or-nothing standard, and saw rest as weakness—never understanding why it all felt so hard.
About Me
After over a year of being dismissed by doctors, I finally had a name for what I was experiencing. And with that, I had to completely relearn how to exercise. I had to unlearn the belief that more effort was always better - and instead focus on movement that made me feel good, not worse. I realized that what I needed didn’t exist in the programs I had tried before.
Soma Studios is for anyone who’s ever felt like their body just couldn’t keep up. It’s a space for sustainable, flexible wellness - personalized to your needs, your lifestyle, and your capacity. Whether you live with chronic illness or are just tired of being burned out by traditional fitness, Soma Studios is a space where movement can meet you with compassion.
Let me help you rediscover movement in a way that supports your body, your pace, and your life.
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Contact Me
Interested in working together? Have a question? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!